Remembering The Self - Retreat
January 2024 - 5th - 12th
Yacumama Eco Village - Costa Rica
Embark on a Soul-Searching Journey - Remembering the self. A profound 3-month odyssey of spiritual awakening and transcendence awaits you.
Nestled amidst the mystical and enchanting tropical mountains of Ojochal, Costa Rica, lies the awe-inspiring eco village, Yacumama.
Surrounded by lush verdant mountains, the land is blessed with vast ocean vistas and abundant spring water that feeds a creek on the west, flowing parallel to a river with cascades and swimming pools on the east.
About half of the 92 acres is forest, home to abundant wildlife with mature trees and incredible biodiversity. We have ocean breezes throughout the day and cool air from the lush green mountains that descends in the evenings.
This sacred land, with its breathtaking views of the Pacific ocean, will be your sanctuary during the 8-day transformative and spiritual plant medicine retreat.
What is included
2 x Sacred grandmother ceremonies.
1 x Ancestral Temazacal sweat lodge.
TM Meditation Workshop.
Authentic Relating Workshop.
Qi-Gong connecting to the elements.
Morning Yoga.
Movement Medicine.
Mindful Breath-work.
EFT Tapping Workshop.
Sound Healing Journey.
Havening Neuroscience Techniques Workshop.
3 x organic meals per day.
Airport collection.
1 month of preparation support.
2 months of integration support.
8 x online group integration sharing circles.
Retreat Schedule
Jan 5th:
Arrival - Welcome Circle - Land Orientation - Water Blessing - Dinner
Jan 6th:
Yoga - Breakfast - Authentic Relating Workshop - Lunch - Guided Loving Kindness Meditation - Dinner
Jan 7th:
Yoga - Breakfast - EFT Tapping - Lunch - Attention & Intention Meditation - Ceremony
Jan 8th:
Rest - Breakfast - Rest - Lunch - Group Sharing - Dinner
Jan 9th:
Ecstatic Movement Medicine - Breakfast - Havening Neuroscience Techniques Workshop - Lunch - Transcendental Meditation - Ceremony
Jan 10th:
Rest - Breakfast - Connecting to the elements Qi-Gong @river - Lunch - Mindful Breathing Workshop - Dinner - Group Sharing Integration Talk
Jan 11th:
Temazcal - Lunch - Sound Healing Journey - Dinner - Sacred Fire & Medicine Song Circle
Jan 12th:
Yoga - Breakfast - Final Group Sharing - Departure
Watch the highlights of our January 2023 retreat
Yacumama Ecovillage Lodgings
Integration
We The Medicine are passionate about teaching the healing arts that help in unlocking your full human potential.
We will embark on a 3-month journey/aftercare program which will include multiple online group-sharing circles along with a comprehensive preparation & integration document.
Three steps to transformation.
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One month preparation
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The 7-day retreat
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Two months post-integration group sharing circles
Yacumama Kitchen
Our kitchen team of amazing cooks will be on hand to provide 3 x organic meals per day with produce freshly grown and sourced from the local farmers.
Previous Retreat Testimonials
We have been so super blessed to receive countless testimonials from previous guests that have taken part in our past retreats,